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It’s really easy to get started. No matter your fitness level or background, all that is absolutely necessary to start training is an open mind and a commitment to the program.
PERSONAL TRAINING
CrossFit Oryx a wide variety of Personal Training options. Click here for more info!



CROSSFIT KIDS
CrossFit Kids is a method for teaching Greg Glassman’s CrossFit to children ages 3-18. Find out about CrossFit Oryx's CF Kids program today!

ORYX WORLDWIDE
CrossFit Oryx host a wide variety of worldwide visitors! Check out our gallery to see our friends from across the globe!


DAILY WOD

12/12/2018

CrossFit Oryx – CrossFit Warm-up Warm-up (No Measure) 400m Dynamic mobility jog – Coach lead warm up – Barbell warm up Metcon Metcon (Time) 100 Double Unders 25 Power Snatch 400m Run 100 Double Unders 25 Overhead Squats 400m Run 100 Double Unders 25 Power Snatch 75/55