Home

Welcome to our Fitness Community

JOIN HERE!
GET STARTED
It’s really easy to get started. No matter your fitness level or background, all that is absolutely necessary to start training is an open mind and a commitment to the program.
PERSONAL TRAINING
CrossFit Oryx a wide variety of Personal Training options. Click here for more info!



CROSSFIT KIDS
CrossFit Kids is a method for teaching Greg Glassman’s CrossFit to children ages 3-18. Find out about CrossFit Oryx's CF Kids program today!

ORYX WORLDWIDE
CrossFit Oryx host a wide variety of worldwide visitors! Check out our gallery to see our friends from across the globe!


DAILY WOD

22/08/17

CrossFit Oryx – CrossFit Warm-up Warm-up (No Measure) 400m Row 1 x Walking lunge, drop inside elbow 1 x Toy soldiers 1 x Alternating Lateral lunge 2 x 20 Arm circles 10 Hr Push up 10 Banded face Pull 10 Goblet Squat 1 x 20 Medball Cleans Metcon Metcon (3 Rounds for time) 3 x […]